
After the ride, think of how far you've traveled!
You are now a new person. Savor the thrilling ride.
Please, don't be afraid to think about the rough times, just remember to cherish every moment.
Take a moment to face a time when the roller coaster was on the downslope. Write about it. How did it feel? Get it down on paper.
Now, turn the story around and talk about how you stepped off the ride and moved forward again.